White Bean Dip

White Bean Dip

Ingredients

  • 1 can (15oz) white cannellini beans, well rinsed and drained
  • 8 garlic cloves, roasted
  • 2 tbsp olive oil
  • 2 tbsp lemon juice

Directions

  1. In a blender or food processor, add beans, roasted garlic, olive oil and lemon juice. Blend until smooth.
  2. Serve with fresh cut vegetables, such as red peppers, celery, zucchini or low-sodium crackers.

Nutrition Facts per Serving (2 tbsp.) Serves 8

Calories: 109
Protein: 5 g
Carbs: 15 g
Fat: 4 g

Sharon Mould

ALLMAX's only Bodybuilder Chick! Pro-IDFA & Fame Bodybuilder, Certified Chef, RMT, D.Ac, CPT, NWS.

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