Bulking the Right Way: Part 1 - Clean Bulking for the Larger LifterSupplements December 4, 2013
Bulking for increased muscle size can be problematic for those with a naturally bulky frame. This article discusses some do's and don'ts.
4 Pains You Can’t IgnoreTraining November 20, 2013
As an athlete who trains intensely, your body is more prone to wear and tear and the increased demands will inevitably lead to sore joints and muscle pains. Here are 4 you shouldn't ignore.
12 Week Back-to-Basics Mass Building PlanTraining November 7, 2013
By systemically overloading your muscles you're setting your body up for tremendous growth - the following training plan is focused on just this concept.
Pumpkin IsoNatural Protein PieRecipes October 30, 2013
It's that time of year! Get your pumpkin pie fix with this high protein recipe featuring IsoNatural.
Natural Muscle Magazine November 2013News October 29, 2013
Check out a FREE online version of Natural Muscle's November edition today!
Back to Basics: The 5 Best Compound Movements for Maximum GainsTraining October 23, 2013
It's no secret, bodybuilders and powerlifters are some of the strongest people on earth - compound movements are a key to their success.