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Supersets for Massive Gains
Training May 22, 2013
Looking for serious growth? Learn how to effectively incorporate supersets into your workouts to burst through training plateaus.
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VIDEO: Big “B” Superheavy Road to the Jr. Nationals – Episode 4
Training May 15, 2013
With only 5 weeks until Jr. Nationals, Brandon takes us through a chest workout.
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Back to Great Gains: Reinvigorate Your Back Training to Build Width & Thickness
Training May 8, 2013
When fully developed no body part is more impressive than a wide, thick, detailed back.
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Progressive Giant Sets and Blood Volume Training
Training May 1, 2013
In this video Andre takes us through a grueling Giant Sets workout, performing 6 sets, 54 exercises, and a total of 648 reps.
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Natural Muscle Magazine May 2013
News April 30, 2013
Check out a FREE online version of Natural Muscle Magazine for May 2013!
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VIDEO: Big “B” Superheavy Road to the Jr. Nationals – Episode 3
Training April 24, 2013
In this third installment Brandon discusses his diet and meal planning habits, followed up by a heavy back workout.
















