VIDEO: Big “B” Superheavy Road to the Jr. Nationals – Episode 4Training May 15, 2013
With only 5 weeks until Jr. Nationals, Brandon takes us through a chest workout.
Back to Great Gains: Reinvigorate Your Back Training to Build Width & ThicknessTraining May 8, 2013
When fully developed no body part is more impressive than a wide, thick, detailed back.
Progressive Giant Sets and Blood Volume TrainingTraining May 1, 2013
In this video Andre takes us through a grueling Giant Sets workout, performing 6 sets, 54 exercises, and a total of 648 reps.
Natural Muscle Magazine May 2013News April 30, 2013
Check out a FREE online version of Natural Muscle Magazine for May 2013!
VIDEO: Big “B” Superheavy Road to the Jr. Nationals – Episode 3Training April 24, 2013
In this third installment Brandon discusses his diet and meal planning habits, followed up by a heavy back workout.
Ben Pakulski Trains Chest 3 Weeks After the Arnold ClassicTraining April 15, 2013
Ben talks about post contest training while taking us through a chest and delt workout.