ISOFLEX
RAZOR8 BLAST POWDER (USA)
AMINOCORE
CASEIN-FX- STACK OVERVIEW
- This stack will help you build lean muscle mass - FAST! RAZOR8 taken pre-workout gives you serious intensity while AMINOCORE during your workout spikes muscle growth and spares valuable muscle. ISOFLEX post-workout delivers the purest, best tasting, whey protein to your hungry muscles and CASEIN-FX feeds your muscles while they rebuild overnight.
- SUPPLEMENT TIMING
- WORKOUT TIPS
- The key to massive growth is to train hard and heavy. A solid mix of compound and isolation movements performed with little rest in between sets will stimulate serious growth. Overtime you should consider modifying your routine to include a mix of drop sets, supersets, and rest-pause sets. This will keep your muscles confused and will help you avoid training plateaus.
MUSCLEPRIME – CORE FACTOR
QUICKMASS LOADED
TESTOFX LOADED
- STACK OVERVIEW
- Delivers everything you need to put on serious MASS! MUSCLEPRIME is an ideal pre-workout formula, giving you endurance and intensity to push some weight. QUICKMASS has 1010 nutrient-dense calories in every serving, with 60g of protein! TESTOFX is a testosterone amplification system, while CREMAGNAVOL provides more bioavailable Creatine resulting in more size and more strength with every workout.
- SUPPLEMENT TIMING
-
MUSCLEPRIME: 1 to 2 servings immediately pre-workout
QUICKMASS LOADED: 1 serving immediately post-workoutTESTOFX LOADED: 3 capsules daily upon waking
CREMAGNAVOL: Take 4 capTABs twice daily - refer to label for timing options - WORKOUT TIPS
- As a hard gainer you should definitely steer clear of isolation exercises - stick to compound movements like shoulder press, bench press and squats. These exercises will stimulate greater muscle growth than their isolation counterparts. In the same fashion, try and focus on lower volume training with heavier weight. If you can pound out 15 reps at 50lbs, try doing 75lbs but only 7-8 reps. Also, consider doubling your time between sets to help fight through the heavier weight.
RAPIDCUTS SHREDDED (USA)- STACK OVERVIEW
- This stack will help you lean out and drop extra pounds – FAST! MUSCLEPRIME stimulates growth hormone while enhancing fat burning. ISOFLEX helps suppress hunger and keeps protein levels high. AMINOCORE during your workout spikes muscle growth and spares valuable muscle. RAPIDCUTS is an extreme formula that helps amplify fat burning.
- SUPPLEMENT TIMING
-
MUSCLEPRIME: 1 to 2 servings immediately pre-workout
AMINOCORE: 1 serving during training (intra-workout) - WORKOUT TIPS
- To stimulate fat loss while maintaining lean muscle focus on moderate to heavy training, with little rest between movements. You should hit the weights at least 3 times a week with a good dose of high intensity interval cardio (HITT) in there at least 4 - 5 times a week. Avoid steady state cardio. As far as specific movements are concerned, look to compound exercises to get a full body workout going and to stimulate fat mobilization.
ISOFEMME PROTEIN SMOOTHIE
RAPIDCUTS FEMME
VITAFEMME 2-A-Day- STACK OVERVIEW
- Lose weight and feel great with this sculpting stack. ISOFEMME in the morning and after training makes sure you get your daily protein while VITAFEMME keeps your essential minerals and vitamins in check. Stimulate fat loss with RAPIDCUTS FEMME and CLA80 FEMME, while each take different approaches, both are clinically proven to effectively reduce fat.
- SUPPLEMENT TIMING
- WORKOUT TIPS
- Toning and shaping your body through high rep, low resistance, training is not the way to go. Instead, create a training plan which has a mix of isolation and compound movements where muscular fatigue is achieved in the 10 - 12 rep range. In addition to this, high intensity interval cardio (HIIT) should be added to each training session for at least 20 minutes, with a minimum of two 40 minutes sessions each week (albeit on non-training days).
