Ben Pakulski’s Road to the Olympia: Episode 2

IFBB Pro and and ALLMAX athlete Ben Pakulski shares his training and nutrition tips as he begins his preparation for the 2012 Olympia. Produced exclusively for ALLMAX Nutrition, this series will give you an inside look at Ben’s preparation all the way to the 2012 Olympia in late September.

In episode 2 of this series Ben takes you through an intense shoulder workout. Along the way you’ll get some great tips on maximizing muscle isolation and proper form.

 

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