IFBB Pro and and ALLMAX athlete Ben Pakulski shares his training and nutrition tips as he begins his preparation for the 2012 Olympia. Produced exclusively for ALLMAX Nutrition, this series will give you an inside look at Ben’s preparation all the way to the 2012 Olympia in late September.
In part 1 of this exclusive series Ben talks about his pre-workout supplementation, giving you an inside look at how one of the world’s premier bodybuilders prepares himself for his workouts. Ben takes you through an intense leg training workout, giving you insight into his leg extension form as well as his rational when it comes to leg press weight. Enjoy!