ISOFLEX Pumpkin Muffins

Is Halloween your favorite celebration of the year! Pumpkins are back and here is a great fall Halloween recipe to celebrate! Get your protein and your Pumpkin Spice fix!

Ingredients

  • 3 Scoops ISOFLEX Vanilla Protein
  • 1 Tsp vanilla extract
  • ¼ Tsp baking soda
  • ¼ Tsp baking powder
  • 1 Tsp stevia
  • 2 Tsp pumpkin pie spice
  • 2 Tsp cinnamon
  • 1 Tbsp chia seeds
  • ¾ Cup oat flour
  • ½ Cup walnut pieces
  • 2 Tbsp natural peanut butter
  • ½ Cup of unsweetened apple sauce
  • ¾ Cup non-fat Greek yogurt
  • ½ Cup egg whites
  • 2 Cups canned pumpkin

Preparation:

  1. Combine ingredients.
  2. Mix well.
  3. Pour batter into sprayed muffin tin.
  4. Top each muffin with additional walnut pieced and coconut flakes.
  5. Bake at 350 degrees for 25-30 minutes.

Enjoy!

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Monica Winn

A mother of two, Monica has appeared as a fitness model in a number of industry publications, including Oxygen and Inside Fitness Magazine. She first decided to compete as a bikini model in 2008, winning her first competition and finishing top 3 in all subsequent competitions.

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