Fitness professional, Fran Dennis shares her fitness secrets with readers of Oxygen’s summer edition of Glutes.
As a former gymnast, Fran is no stranger to early mornings and grueling workouts. Now with six kids to take care of, finding time to keep in shape becomes even more of a challenge. Tapping into her early discipline as a gymnast, Fran schedules her workouts early in the morning before anyone else is awake and before the phone starts ringing.
This important “me” time ensures Fran stays in tip-top shape and frees up the rest of her day for family and running her own business.
To find out more about Fran and how she keeps her youthful figure, click here.