These recipes pack an awesome amount of protein and good healthy fats. They keep you feeling fuller longer and are great to have on hand for the active individual. We always have some ready to grab-and-go, especially during the summer months when we’re hiking, biking, or riding.
Cathy’s ISOFLEX Vanilla-Peanut Butter Goodies
- 9 tbsp Honey
- 1 cup natural ( just peanuts!) Peanut Butter
- 2 scoops ISOFLEX (Vanilla)
- 1 cup Quick Oats (uncooked)
Optional: almonds, dried fruit
Mix the honey and peanut butter in a microwave-safe bowl. Microwave for 1.5 minutes. Add the ISOFLEX protein and oats to the mixture. You can add almonds, cranberries, raisin, dates etc., for added flavor. Smooth the mixture into a tray and refrigerate for at least an hour. Once cooled, cut into 12 equal bars. They can be stored in the fridge or freezer.
ISOFLEX Coco-Peanut Almond Butter Balls
- 1 cup Natural Peanut Butter
- 1 cup Almond Butter
- 3 scoops ISOFLEX (Peanut Butter Chocolate)
- 1/2 tsp Cinnamon
- 1/2 cup dried Coconut
- 1/4 cup chopped almonds
Optional: 1/2 cup semi-sweet chocolate chips (chopped)
Mix the peanut butter and almond butter together. While stirring the mixture, slowly add the ISOFLEX protein and cinnamon powder until blended. Add coconut and almonds. With hands, roll mixture into balls and store in airtight container. They can be stored in the fridge or freezer.
ISOFLEX Banana Pancakes
- 1 scoop ISOFLEX (Banana Creme Supreme)
- 1/2 a medium Banana
- 1/2 tsp vanilla extract
- 1/4 tsp baking powder
- 1/8 cup ground Oats / Oat Flour
- 1 egg
- 1 – 3 tbsp Almond Milk
- pinch of cinnamon
- Stevia to taste (optional)
- Coconut Oil
Heat pan to medium high and add 1/2 teaspoon coconut oil to pan. Blend everything in a magic bullet (add almond milk to thin out as required) and begin cooking immediately. Flip once bubbles start to appear on top (about 1 – 1.5 minutes). Makes 3 small pancakes.