Chasing Glory: Joe Weider’s 2017 Olympia Fitness & Performance Weekend – The Contenders.

Chasing Glory: Joe Weider’s 2017 Olympia Fitness & Performance Weekend – The Contenders. With the ever-expanding depth and breadth of top-line talent on display in Las Vegas each September it’s become redundant to suggest that each manifestation of the world’s premier hard-body showcase, Joe Weider’s Olympia Fitness & Performance Weekend, will be much improved from…

The Missing Link: Vitamin Intake and Training

The Missing Link: Vitamin Intake and Training   It is often believed that the biggest barrier to muscle growth, energy replenishment and positive performance outcomes among lifters at all levels is poor micronutrient intake.   High performance athletes are more susceptible to nutritional deficiencies than the general population. This especially holds true for bodybuilders and other…